About

Established more than 25 years ago, the Mountain Escape program at Lake Louise Inn is a program of outdoor fitness, yoga and wellness, all wrapped up in a resort getaway for women. Mornings begin early with a brisk morning walk along the Bow River, a light breakfast and a yoga session. Pilates, a ball exercise class and aquacize fill the morning until lunch. After lunch, experience a guided hikethrough pine forests and alongside the world-renowned turquoise waters of Lake Louise, enjoying spectacular views of The Valley of the Ten Peaks, Johnson Canyon and Paradise Valley. Guests may also choose a more relaxing afternoon enjoying spa services and restorative yoga. Guest speakers and health and wellness presentations are featured throughout the program. Fun activities, including fireside drumming in the gazebo are offered most evenings. Established more than 25 years ago, the Mountain Escape Program at Lake Louise Inn offers participants unforgettable memories and a healthier view on life. You will be inspired by your sense of authenticity and purpose, be empowered by your strength and learn to move through your life with confidence and grace. Schedule some time for yourself, bring your favourite women friends and celebrate life!

Experience our Exclusive Mountain Escape for Women